How many times have you started a diet? And how many times have you stopped? How much weight have you lost and how much have you gained back? How about those long periods when you hated being overweight, and even complained about it, but just couldn’t get motivated enough to change it?
As you look back at those times when you’ve been inspired to change, why is it that you lost the momentum and went back to the same old habits?
Believe me when I say that I know how hard it is to lose weight. I’ve been through the failed diets, the depression of not even wanting to try, feelings of desperation, and those messages of defeat when another failure is stacked on top of the one before. It’s tough to change your life. It’s even tougher to make it permanent so the misery and hopelessness are gone forever.
I know what it’s like and I know how to help.
If you struggle with weight issues, let me assure you, there is hope. You may feel like this battle has raged on forever and you will never get the control. But you are not trapped. You are not without options. My story is a testament that when the right factors come together, simple changes in thinking can free you from the defeat that holds you down.
If you can change how you think and allow the possibility that there is a way out, there will be. Let me partner with you to provide insight, encouragement and accountability to fight the battle you have before you. As your Weight Loss Coach, my job will be to provide structure so you are excited and build momentum to change. I’ll ask the hard questions that need to be asked, provide information you’re searching for, be your cheerleader during your victories, and get you motivated when it’s hard to keep going. I will share with you the life-changing skills I have learned and how to apply them to your life. Together, we can face your problem head on and solve it once and for all.
Contact me to request more information, schedules and fees. You can change your life and I can help you do it. The only limit to what is possible is what you choose to believe.
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